Shine Meditation
In Shine Boutique, I offer regular meditation circles where clients can learn and practice meditation techniques in a small intimate group setting.
Meditation is really just a fancy word which means being in stillness and moving our awareness deep inside to know ourselves in a more profound way.
In our everyday Lives we are so used to being distracted in the outer world and often become wrapped up in our own human distortions and dramas.
Meditation gives us a way to reconnect inside to the Source of our Being, tap into the well-spring of our own Life-force energy and consciously create new experiences with a more and more loving, expanded and heart centered consciousness.
In Shine Boutique, I offer regular meditation circles where clients can learn and practice meditation techniques in a small intimate group setting.
Meditation is really just a fancy word which means being in stillness and moving our awareness deep inside to know ourselves in a more profound way.
In our everyday Lives we are so used to being distracted in the outer world and often become wrapped up in our own human distortions and dramas.
Meditation gives us a way to reconnect inside to the Source of our Being, tap into the well-spring of our own Life-force energy and consciously create new experiences with a more and more loving, expanded and heart centered consciousness.
Benefits- Promote Health, Vitality & Well Being
- Energise Life Force & Connection to Source - Embrace, Transmute & Uplift Wounded Emotions & Contracted Energies - Learn Techniques to Nurture Your Whole Being into its Natural State of Expansion, Alignment, Equilibrium & Flow |
Shine Meditation Practices- Guided Meditation
- Silent Meditation -Esoteric Energy Practices -Japa - Pranayama -Self-Healing Techniques - Kirtan |
Where, When & How Much
Shine Boutique, The Crossroads, Glengarriff, West Cork, Ireland
Mondays 7.30pm - 9pm & Thursdays (Ladies Only) 11am-12.30pm €10/session (no experience required) |
... to inspire a 'beYouToFull' living experience
